HeyOakley help
Your watch estimates activity calories for the day. Your calorie target is built from profile, goals, and method—and may not match a raw “burned” readout tick-for-tick.
Activity calories respond to movement sensors and proprietary algorithms. Your daily target is a planned budget aligned to outcomes you chose (for example fat loss, maintenance, or muscle gain). Those two numbers answer different questions.
Jump back to the homepage for early access—or open a guide when you want deeper nutrition context.
Want calculators for calories and macros? Browse HeyOakley guides and tools next.
