HeyOakley help
Your watch estimates activity calories for the day. Your calorie target is built from profile, goals, and method—and may not match a raw “burned” readout tick-for-tick.
Activity calories respond to movement sensors and proprietary algorithms. Your daily target is a planned budget aligned to outcomes you chose (for example fat loss, maintenance, or muscle gain). Those two numbers answer different questions.
Browse free nutrition tools and guides—or join the waitlist on the homepage when you're ready for early access.
